Tag Archive | sustainable weight management

The Inner Smile

Who would have guessed that the most enduring lessons learned while operating a commercial kitchen that offers home delivery of healthy meals would have nothing to do with either culinary practices or logistics, but rather with human psychology?  Nevertheless, that is precisely what occurs.  Based upon thousands of responses, it is clear that people would […]

GMOs, Porn, and Other Dinner Conversations

Once upon a time, people ate food.  Someone prepared it and people ate it.  That was the extent to which food was contemplated in the national consciousness.  Food wasn’t a topic of conversation; it was breakfast, lunch, or dinner, nothing more.  I know that many of you are too young to remember those days, but […]

The Skinny on Fats

It’s a cauldron of diverse ingredients – a cup of vernacular, two whopping tablespoons of hearsay information, a healthy dose of contradictory articles, and a quart of deliberate misrepresentation devised by marketing departments of the national food producers – all thoroughly blended and brought to a steaming boil, creating vapors enough to obscure the clarity […]