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10 Scientific ways to be happy

See… nothing to it. If we eliminate working 8 hours a day (and we all know what a joke that is!), we have time to do all those things that make us scientifically happier! Let’s hear it for retirement! Hip, hip, hoorah!!!!

Living Life despite Chronic Pain

I am not sure why some of these are pointing to where they are pointing on the body, but the words are sound advice.  Two things that I want to add is breathe deeply, imaging warm air reaching down to your pelvis, at least 10 times in the morning and at night and just let life go.

scientific ways to be happy

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